Today's event is about the nutritional value of Katbl fruit.

Bismillahir Rahmanir Rahim.

 Assalamu Alaikum wa Rahmatullahi wa Barakatullah.

  Dear Blood Fellows, I hope you are all well. I am also well by the grace of God.

 

 Today in this post I am eating a ripe fruit which is a popular fruit in our country. Welcome all of you.

 

 Today's event is about the nutritional value of Katbel fruit. Welcome all of you.

 Katbel or 'Kadbel' is a kind of fruit of taste. The shell of this katbel or 'kadbel' is hard and rough like a bell. This katbel or 'kadbel' tree is 20-50 feet high. This wood is hard and

 Deciduous or deciduous tree. The leaves are almost like the leaves of a kamini flower. It has 5-6 leaves on both sides of the petiole. This fruit is the size of a 2-5 inch diameter tennis ball. The tree has small thorns. The fruits ripen in August-November of the year. Its wood is hard; Used to build houses. It has white flowers. This ripe katbale contains sufficient amount of minerals, such as carbs, sugars, fats, calcium, vitamin BOC and many more. This fruit is eaten with chilli, salt and sugar as a delicious pickle. This katbel or 'kadbel' contains 49 calories per 100 grams of manda.

Katbel or 'Kadbel' is incomparable in taste and smell. Although we judge the nutrition of this fruit, there is no pair of katbel. If there is a problem of digestion, the problem can be solved by playing kadbel. There are many reasons why playing Katbel reduces the cost of medicines, many times more than Katbel.

Katbel is a very popular fruit for women and children. The hard shelled fruit of this fruit has gray sticky shells and small white seeds inside. This katbel has a sour or sweet taste. This katbel is a lightly scented fruit. It is rich in calcium and low in iron, vitamin B1 and vitamin C.

Experts believe that this is not a joke. Even jackfruit, guava, litchi, mango, pineapple are more beneficial. Experts claim that katbel protects our kidneys. It is also beneficial for our liver and heart. The tannin of Katbel cures our chronic diarrhea and stomach ache. Even antidote for cholera and piles.

Qualities of Katbel: - According to the information of nutritionist Akhtarunnahar Alo, every 100 grams of Katbel contains,

 * Water 75.8 grams.

 * 2.2 grams of minerals.

 * 3.5 grams of meat

 * 6.6 grams of sugar.

 * Calcium 59 mg.

 * Vitamin C 13 mg.

 

 Medicinal properties of Katbel fruit: -

1. This katbel keeps our heart well.

 2. This katbel eliminates indigestion.

3. If there is a wound or sore anywhere on our body, playing Katbel heals it quickly.

4. Katbel contains tannins, which destroy intestinal worms in the human body.

 5. This katbale contains a lot of vitamin C.

6. This katbel helps in cleansing our blood.

7. Our chronic constipation and diarrhea can be very helpful.

8. This katbel cleanses our blood, controls blood pressure and eliminates anemia.

9. This katbel increases the strength of our body and increases the strength of the nerves by controlling the body temperature.

10. How many pairs of bells match our cold-cough

 

 Let us all eat the fruit of Katbel full of this quality even if it is a little and we are free from many diseases, Allah Hafez.