As mentioned earlier, anxiety is a huge obstacle in career formation. Many are unable to continue their studies because of anxiety. So stay away from worries. Anxiety causes the release of a hormone called cortisol from the brain, which is toxic to the brain's memory centers. As a result, even if you read, you don't mind studying. Anxiety causes many things to happen in the world.
According to Dale Carnegie, three times as many people died in World War II as people died of heart attacks. According to one estimate, two million people died of heart attacks at that time. And out of these two million, one million had a heart attack due to anxiety. According to another statistic, the highest number of Lake deaths in the United States is due to suicide each year. And one of the reasons for suicide is anxiety.
That's why Dale Carnegie rightly said that ninety-nine percent of suicides wouldn't happen overnight if drugs were discovered in a corner that could prevent anxiety. So you should try to stay worry free. There is no gain by worrying, but the loss is greater. Winston Churchill was busy eighteen hours a day, twenty-four hours a day. Once a person asks him, you have so much responsibility on your shoulders, why are you worried?
Churchill replied, "When will I be so busy?" I don't have time to worry. That's why Dale Carnegie thinks that if you are anxious, try to diagnose the cause of anxiety. If you feel anxious or stressed due to overwork, think about how to reduce work stress. Responsibility for all work If possible, give to others the tasks that can be accomplished through others. Worship and meditate to get rid of worries and accept reality normally without worrying unnecessarily
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