During hot weather, it is important to wear clothes that will keep you comfortable and cool.
Clothes:
• Natural fibers: Cotton, linen and khadi are all good choices as they are breathable and sweat absorbent.
• Light colors: Light colors absorb less heat than dark colors.
• Loose clothing: Loose clothing allows more room for air to circulate and keeps you cooler than tight clothing.
Clothing Type:
• For Men: T-shirt, Polo Shirt, Fatwa, Shorts, Thin Pajama, Lungi
• For women: T-shirts, kameez, shirts, skirts, thin trousers, sarees (light fabrics such as cotton, silk, or tussar)
• For everyone: sandals, flip-flops, lightweight shoes, hats, sunglasses
Other Tips:
• Sweat regularly: Drink plenty of water and soft drinks to reduce sweating.
• Protect yourself from the sun: Use sunscreen, wear a hat and use an umbrella when going outside.
• Dress in layers: If you go to the office or somewhere where you have to follow a dress code, dress in layers so you can take off the layers if needed.
Some additional tips:
• Wash and change your clothes regularly: Dirty clothes will make you feel hotter.
• Use cotton sheets for your bed: Cotton sheets are cool and comfortable.
• Keep your house cool: draw curtains, use fans and air conditioners if possible.
By following these tips, you can stay comfortable and cool during the heat.
1632.914 SRY