What is the right time to eat rice, milk and fruit?

http://i67.tinypic.com/vqmn1h.png One of the main sources of carbohydrate in the body is rice. On the other hand, milk rich in nutrient value When these food ingredients are important for health, they are more likely to lose body than when they benefit. Let's know if it is time to eat rice, milk and fruits ... * Playing rice in the morning or afternoon gives energy to the body. But it is better to not eat rice at night. Because eating rice in the night is likely to increase weight. * According to the doctors, sleeping well at night, sleep well and sleep well. At the same time the skin becomes tender and bright. You can also eat milk at breakfast. Breakfast is essential for those who have gym or body exercises in the morning. But if there is no habit of manual labor, milk does not want to be digested. It is feared to create digestion problems later on. * In the morning or afternoon, eating potatoes on the food palm helps its minerals and sugar control the blood cholesterol levels. But at night drinking potatoes, calories in it increase the weight of the body. * In the morning many people eat apple. Applecakes in apples help control blood pressure and cholesterol levels. But in the night playing apple, the paktin can create problems of digestion at night. * If you eat bananas in the morning or afternoon, your immune system increases. Increased skin brightness. But eating bananas after eating at night has the possibility of getting cold. Problems can be created in digestion. * It is better to digest orange after eating at meals or in the afternoon. But rising in the morning, eating oranges in an empty stomach can lead to problems of gas and ovum caused by abdominal pain. * Tomatoes can be eaten in the morning or afternoon with salad or cooking. It is good to digestion, cooking taste also increases. But eating tomatoes at night may lead to stomach problems.