Tomato so much quality!

[source](http://mzamin.com/news_image/162361_atiqq-2.jpg) Tomatoes are known to us as a delicious vegetable. Tomatoes are called as poor apple. It's just a matter of not talking about whether or not it really is a valuable vegetable, it's up to the original research. Studies have come out that eating a large amount of tomatoes will help reduce the risk of liver cancer, which is usually caused by the consumption of high-fat national foods. This information came out in the journal 'Cancer Prevention Research'. Studies on the eiduro show that there is a large amount of lycopene in tomatoes, which play an important role as inflammatory, anti-cancer, and antioxidant. This tomato plays an effective role in preventing diseases of obese liver. Jiang Dong Wang, professor of Tufts University of the United States, said, "Tomato, tomato sauce, and various items made from tomatoes provide plenty of linchpin. Because tomato contains Vitamin-E, Vitamin-C, Minerals, Fenyl compounds and dietary fiber. Also, the use of tomato powder as a food supplement causes diversification and improvement in the beneficial microbaita and prevents excessive bacterial infections associated with inflammation. Other fruits, such as guava, watermelon, grapefruit, papaya etc. also contain lycopines. But compared to tomatoes, the amount of lycopene contained in it is very low. Tomato and tomatoes include leukemia, cardiovascular diseases, osteoporosis, diabetes, and other cancers, prostate, lang, briste and colon cancer.