Is it Important To Condition Your Hands in Martial Arts?

When you learn martial arts, you have to learn how to defend yourself. When someone kicks you or punches you, you have to parry or block that. If you are taught how to parry or block a punch and kick, but never practice with someone who actually punches or kicks you, you are not going to learn how it feels to do that.

It is important to condition your hands in order to defend yourself against punches and kicks. Even if you know how to parry or block punches and kicks, you will not make it work for you. So, practicing with your training partner is a must.

Does it hurt to block a kick or punch?

No, it is not. If you practice it, you will know what to do to defend yourself against punches or kicks. It is a different mindset and training. If you go to the gym and do exercise, of course, you look good. But when it comes to self defense, you are going to parry or block a kick or punch easily even you are taught how to do it.

So what to do?

You have to spend some practicing parry and block with your training partner. In this way, you can condition your arms. You will be ready to block and parry punches and kicks.