You do not have to eat another banana of this knowing

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![bananas-1119790_1920.jpg](https://serey.io/imageupload_data/9cf89a6cd2b40e138216b9791a10d8c947fc16e4)[source](http://www.nutritionexp.com/wp-content/uploads/2018/08/bananas-1119790_1920.jpg) Banana is a great snack meal. They come in a single serving size package perfectly. They cook raw, bread or cereals, taste well. They have a lot of great nutritional value. But ... bananas can be hard on your body. Eating bananas comes with your heart and waist lines at risk. You do not have to take usual medicines and then eat bananas. The industry can have serious allergic reactions.

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