We need to exercise in our daily life to stay healthy.

Facebook id: Akla Mon Tumi

Name: Tanvir islam

Joining date:Physical exercise keeps a person and his mind healthy.

Exercise is essential for survival. Exercise is essential for a healthy body

Emergency. In the winter morning we exercise and run. We go to exercise in a lot of fog on winter days. And it is more important for those who are very fit to exercise. Again, those who have diabetes have to walk regularly in the morning and afternoon to control their diet.We should not live a lazy life. Laziness deceives everyone. And to keep your body and mind healthy, you must exercise.

It is good to exercise but not to do anything extra. So we'll think. And you have to exercise. If you exercise, your body will be better. So from today we will not live a life of laziness.